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baby yoga classes in Stafford

amazing for your baby's development
& a great way to have fun

Expecting Logo

A wonderful way to bond with your baby & have fun!

Meet other parents or reconnect with those you met at your Expecting baby yoga classes in Stafford.
baby yoga classess in stafford

play together
relax together
bond together

Improve your baby's physiological health by…

  • stimulating senses
  • promoting relaxation
  • enhance balance & coordination
  • help growth & development
  • improve muscle tone & relaxation
  • build flexibility & strength
  • stimulate the circulatory system
  • help to balance the nervous system
baby yoga stafford

what's included in our
baby yoga classes in Stafford



Expert midwife Freya is a trained baby yoga instructor through Touch Learn International.
hot cold drink icon

hot or cold

Freya will provide you with a hot or cold drink during the session - a luxury when you're a new parent!

mats & towels provided

You don't need to bring anything extra along other than what your baby may need for feeding / changing.
electronic handouts icon

electronic handouts

It's great to refer to these at home so you can continue to practice baby yoga at a time when your baby prefers.

baby yoga

6 hour course in Freya's home
spread over 4 sessions on weekday afternoons

what clients say about us

One of our favourite classes! My baby loved the yoga moves & we learnt a lovely yoga routine that we now do daily. Freya is a wonderful instructor- patient, knowledgeable & fun. The class setting is a lovely, calming space & there is plenty of time to settle your baby & have a chat with the other parents before & after the yoga. Highly recommend.
Gemma, mum to Nathan
Absolutely loved baby yoga! It was great for my baby but also for me too! I loved the fact it was an hour and a half; it gave it a more relaxed feeling.

Freya is always so accommodating and I'm going to miss seeing her so I've booked onto baby massage!
Katie, mum to Cody

frequently asked questions

Babies should be no younger than 6-8 weeks old when you start the course & unable to crawl so you have a big window to book.

In Freya's home which is only just over a mile from the town centre situated on the Castle & Railway Station side of town.

Just your baby (please don't forget your baby!) and anything they may need in terms of changing/feeding. Mats & towels are provided as are rattles & toys.

We do recap each body part at the next session & provide electronic handouts so you can catch up.

Due to space, the places are for one parent & babies.

We've all been there - we all understand! If it's your baby this week, it'll probably be another baby the next week. This is the best place to be if you're having a tough day/week. Also we acknowledge that the session time might be a fussy time for your baby so they may always be unsettled when you come - if you get to do yoga with your baby in the session it's a bonus. This is about teaching you the techniques to use at home.

Yes & you’ll be made to feel very welcome. This is a great opportunity in a relaxed environment to make friends.

Absolutely! Babies often sleep for some or even all of the session. There are dolls available for you to practice on or you can just relax & watch the techniques. These sessions are an opportunity to learn & apply your knowledge at home, but also a chance to create friendships, relax & be a little pampered yourself.

Please bring all babies! Freya will be on hand to help you juggle everything however please be aware she cannot do yoga with your babies so they’ll need to take turns! There is no extra cost for twins or triplets.

come & enjoy

Be prepared to kick your shoes off, relax on the mats & unwind.
This 1.5 hour long baby yoga class in Stafford can leave you & your baby
feeling utterly relaxed!
© 2024 Expecting Antenatal Classes