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We would thoroughly recommend… We would thoroughly recommend expecting. Freya’s approach was just what we were looking for, a perfect balance of pragmatism and... read moreWe would thoroughly recommend expecting. Freya’s approach was just what we were looking for, a perfect balance of pragmatism and honesty.We knew classes such as nct were not appropriate for us and we really valued have advice from a practising midwife. It is very evident that Frya is very passionate about the job that she does and the service that she provides. The content is all very digestible, easy to follow and well constructed. She is really encouraging and very happy to answer any additional questions (we felt we had more contact and support from Frya than we did our own midwife). Great value and wouldn’t hesitate to recommend. read less

An incredible insight to all things 'expecting'. Freya's approach to the course is really engaging and fun to follow. The... read moreAn incredible insight to all things 'expecting'. Freya's approach to the course is really engaging and fun to follow. The 4 classes were really informative without being too overwhelming.

In a world of endless YouTube videos and Google searches, Freya's courses were exactly what we were looking for to prepare us as parents.

Highly recommended, thank you Freya. read less

Best pregnancy purchase by far!!! Freya's class was hands down one of our best 'pregnancy purchases!' As new parents to be, everything seemed so overwhelming,... read moreFreya's class was hands down one of our best 'pregnancy purchases!' As new parents to be, everything seemed so overwhelming, but Freya's no nonsense, honest and to the point course, has really given us a lot of confidence. You have access to videos and downloads, to help along the way, and we also got the chance to make new friends in our little group, a great support as I have no friends who are currently expecting! Cannot thank you enough for preparing us Freya, thank you for being so approachable and kind too, and answering any questions no matter how big or small! Myself and my husband have been raving about this course by word of mouth since we finished, so wanted to share our experience on here too. Bring on our little man's arrival in 4 weeks!!! We are ready!! read less

Excellent Preperation We had the classes bought as a Christmas present from my sister and brother-in-law along with a note of highly... read moreWe had the classes bought as a Christmas present from my sister and brother-in-law along with a note of highly they recommended the classes, especially as they had recently had their little boy.The videos are around an hour each and are so well done the time passes by very quickly. Going into this I was, perhaps a little naively, thinking I would be able to wing it, following my wife’s lead, the videos and online classes really opened my eyes, and after completing the course I do feel a lot more confident in the upcoming challenges of being a parent.The topics that Freya covers are wide and varied and gives the right amount of information to ensure you are not bombarded with information and you have enough to enjoy the months ahead.We also took part in the group sessions once a week, even with the challenge of these being remote they were really useful and engaging. It was good to meet with fellow parents to be and has created a valuable support network.I can honestly say this was one of the best ways to prepare for our new arrival and I would 110% recommend. read less

Freya's course was excellent. We felt that it covered all the info we might need in a very accessible, practical... read moreFreya's course was excellent. We felt that it covered all the info we might need in a very accessible, practical and helpful way. We felt well prepared following this course and saw that it made such a difference to have a course led by a practicing and experienced midwife. We actually also did a couple of other courses but found this the best!

We really recommend these Expecting Antenatal Classes!! read less

I have completed the hypnobirthing course with my husband and other birth partner-my sister. Whilst I had already done alot... read moreI have completed the hypnobirthing course with my husband and other birth partner-my sister. Whilst I had already done alot of reading up on hypnobirthing there were so many practical tips and to my relief by the end my husband saif 'alot of that makes alot of sense' (at last he understood! ). Its a fabulous and affordable resource to help explore what hypnobirthing is and to help explain it to your birthing partners if you are so far the only one invested! Freya is so warm and down to earth with a wealth of wisdom. I have already recommended her courses to everyone I know who is expecting. read less

‘Expecting’ ... Dad A very well run course with a nice informal feel. The relaxed style encourages you to ask questions without judgment.... read moreA very well run course with a nice informal feel. The relaxed style encourages you to ask questions without judgment. I feel much more confident for my journey into becoming a dad. read less

Best Antenatal Classes These were just the most fantastic antenatal classes and quite frankly I’d have been lost without them. You can read... read moreThese were just the most fantastic antenatal classes and quite frankly I’d have been lost without them. You can read all the books you like but nothing can replace the kind of practical advice you get from these midwife led classes.Ideal for first time mums but I think if I were to have another child I would probably attend again as a refresher and also for the contact with other mum’s to be who are at exactly the same stage of their pregnancy as you. The course leader was excellent at making sure that birth partners/partners/husbands felt completely included with really practical advice on how they can best support mum at the birth and after.The friends I made at these classes are likely to be lifelong and our little ones growing up together. After you have your babies the course leader arranges a catch up for you all and following on from this we meet up every few weeks. Having my antenatal group was a godsend in the first year after having my baby. It can be very lonely when you’re up every night on your own with a baby, but as we were all going through the same thing it was just the norm to message the group at 3am to let everyone know the baby had just been sick down your back while the hubby snored in bed. You could guarantee within minutes you’d have started a massive group rant on babies feeding habits! Just having someone to share it with in the moment made it funny rather than stressful.I could not recommend these classes highly enough. read less

The best thing you could do... The best thing you could do, as an expecting parent, is to take these classes.We took part twice. Once for... read moreThe best thing you could do, as an expecting parent, is to take these classes.We took part twice. Once for our first child and then a refresher for our second.The information you will learn, does so much to alleviate anxiety during labour.I found myself saying “Freya said....” whenever I started to stress. There is so much reassurance to be found in these classes. We both recommended this to any friends who become pregnant, we even gifted someone a membership. I cannot speak highly enough about these classes, or the Lady who runs them.Taking these classes is seriously one of the best things you could do! read less

I recommend this to every pregnant woman i know!!! Freya and her knowledge & experience was amazing! To have an actual midwife sharing all there is to know about... read moreFreya and her knowledge & experience was amazing! To have an actual midwife sharing all there is to know about childbirth & what to expect was priceless. There were no embarrassing moments and the classes gave me and my hubby the confidence to know how to handle anything in every eventuality. We both tell everyone how amazing the classes! We made some life long friends at the sessions too. I really can’t recommend these classss enough, i’m positive i owe both of my calm stress free labours to this class! read less

I took part in Freya's online hypnobirthing class while pregnant with my third. I used various relaxation techniques for my... read moreI took part in Freya's online hypnobirthing class while pregnant with my third. I used various relaxation techniques for my previous births, but had never tried hypnobirthing itself as I thought it might be a bit intense. However this course is really down to earth. The format of the class is just right, with a good mix between learning about the techniques and trying them out. The fact you have access to the resources afterwards is really useful and a great way to practise and find the visualisations that work best for you. Highly recommend. read less

Friendly and Supportive! These classes were so relaxed, we made some good friends. Freya is very understanding and supportive, a much more personal... read moreThese classes were so relaxed, we made some good friends. Freya is very understanding and supportive, a much more personal experience to the NHS classes. We highly recommend the Expecting classes, especially at the moment where that personal touch makes all the difference!! read less

Expecting parents need this service!!! For all expecting parents, this course is a MUST!!! Expecting provides fantastic, informative sessions in preparation for your little one.... read moreFor all expecting parents, this course is a MUST!!! Expecting provides fantastic, informative sessions in preparation for your little one. The sessions allowed us to feel comfortable and put to bed any anxieties we had about our daughters arrival. And being with other couples in the same position allowed us to make some firm friends for life! Sessions were well planned and down to earth, covering the nitty gritty in a relaxed and informal way (plus the weekly homemade cakes were a welcome treat!). The refresher course we had for number 2, was also full of handy tips and hints with the bonus of being held in the comfort of our own home. So if you’re an expecting parent, I would highly recommend these classes!!! read less

I used both the antenatal classes and the hypnobirthing class before the birth of my first baby in February.The hypnobirthing... read moreI used both the antenatal classes and the hypnobirthing class before the birth of my first baby in February.The hypnobirthing session was very practical and with Freya being an experienced midwife, was a great mix of science and nature. She is a captivating presenter, with anecdotes and tips along the way meaning first-timers like me came away with general birth tips as well.The course itself helped me see birth in a positive light, which changed my whole mindset going into my birth. I had a positive birth experience even though things did not go to me 'plan' (I was induced early) and I think that was largely due to this. The exercises we ran through during the class and can access after were really useful not just during labour but during tough times of pregnancy, appointments and general life! As well as using them during birth and labour I used the visualisations to relax through the induction, and medical appointments. The spoken affirmations, I used before the 'pushing'.. and it put me in a great frame of mind.Due to Covid-19 we the antenatal classes were virtual. The webinars by Freya which were excellent. They were packed full of information but conveyed in a really fun and friendly manner and I felt so much more confident after them. I watched them several times, which was the nice thing about it being online. We had live sessions with other parents to-be, forming a WhatsApp group for support during pregnancy and after. Gemma ran the Stoke sessions and like Freya is lovely, approachable, passionate midwife. She was very supportive outside of the sessions too.I felt in very safe hands with Freya and Gemma. Many antenatal classes are not run by midwives so I felt very privileged to have two really experienced, up to date lovely ladies to give us the benefit of their knowledge and support whilst still getting to meet other parents.I also cannot believe how much experience and resource you get for your money with these courses. They are a bargain. Whether local or not I cannot recommend 'expecting' highly enough. I credit my positive experience largely due to my learnings from them.Thanks Expecting! 🙂 read less

I did Freya's hypnobirthing course before my 2nd birth. I hadn't really 'got' hypnobirthing before, but Freya's manner and... read moreI did Freya's hypnobirthing course before my 2nd birth. I hadn't really 'got' hypnobirthing before, but Freya's manner and explanation was down to earth and straightforward. I liked how she was keen for different people to use different things and methods depending on their individual preference. The website resources afterwards were really useful and relaxing. I actually used the visualisations throughout labour, and found it so much more helpful to be focused on something rather than the 'pain' itself. It was a really positive birthing experience! read less

The hypnobirthing course from Freya was so inspiring and uplifting. We are due to be first time parents, therefore grabbing... read moreThe hypnobirthing course from Freya was so inspiring and uplifting. We are due to be first time parents, therefore grabbing every bit of information possible. The theory and practical mix on this course had the perfect balance, and lots of material to take away and keep practicing, eg breathing excersizes. Freya is so helpful and knowledgeable, I'd fully recommend this course to anyone expecting! read less

Me and my partner took part in the online antenatal class and also the online hypnobirthing class. It really helped... read moreMe and my partner took part in the online antenatal class and also the online hypnobirthing class. It really helped us prepare for what to expect for birth and it really helped calm our nerves! The hypnobirthing class was easy to follow and gave us some really useful tips and tricks to use during our birth making it a calmer and more controlled experience! read less

My husband and I booked classes with Expecting when I was around 30 weeks pregnant. Due to the pandemic, we... read moreMy husband and I booked classes with Expecting when I was around 30 weeks pregnant. Due to the pandemic, we were given several options of how we could join the course virtually. For flexibility, we decided to watch all of the videos just the two of us and then have a Skype call with the course leader, Gemma, at the end.We watched the videos over a few weeks when I was around 34 weeks pregnant and we were in contact with Gemma the whole way through. The videos were so informative and engaging we never once felt like we were missing out on the group experience. The labour video in particular was excellent and I felt really relaxed and positive going into labour remembering all of the facts and advice I’d learnt from Expecting and My husband knew exactly how to support me. We also felt a lot more confident with how to tackle the first few weeks with a newborn after the videos. We had feeding issues with our baby initially and if I hadn’t learnt about Antenantal Expression from Expecting then our baby wouldn’t have had the liquid gold colostrum. I will forever be thankful to Expecting for teaching me about that!The Skype call at the end was brilliant. We had made notes of questions all the way through the videos and Gemma answered them thoroughly and never once made us feel like anything was a silly question!I honestly couldn’t recommend Expecting enough, it prepared us (as much as is possible) for our baby’s arrival. read less

Alex and I were highly recommended to Expecting by a very close friend who attended Freya’s classes 5 years ago.The... read moreAlex and I were highly recommended to Expecting by a very close friend who attended Freya’s classes 5 years ago.The experience and service we received from day 1 has been amazing. Freya is so friendly, approachable and knowledgeable.Alex and I learnt so much from the Zoom classes and videos. It was nice to meet other parents to-be and to discuss our experiences.We cannot recommend Freya enough; we are looking forward to been able to meet up with all our babies after lockdown.Thanks for everything Freya.x read less

Freya's Expecting classes are a great way to get your head around all things birth and baby care! I feel... read moreFreya's Expecting classes are a great way to get your head around all things birth and baby care! I feel so much more prepared! I don't know how people do it without a course?! She's great at including partners, and it's so reassuring to know she is just at the end of the phone if you need any questions answering. Would highly recommend the no nonsense approach of what to expect, and perfectly broken down into bitesize chunks over 4 weeks. read less