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me and my husband James went on an all day expecting antenatal course and it was brilliant! Freya is lovely... read moreme and my husband James went on an all day expecting antenatal course and it was brilliant! Freya is lovely and so willing to chat and answer any questions you have. we would definitely reccomend doing this course, it is very informative and prepares you as much as you can be prepared. Thank you Freya, you were amazing! read less

Freya's classes were absolutely brilliant: they were informative, concise, reassuring and really helpful. I found Freya's classes enabled me to... read moreFreya's classes were absolutely brilliant: they were informative, concise, reassuring and really helpful. I found Freya's classes enabled me to prepare for my birthing experience in a relaxed environment and with someone who is experienced and knowledgeable - not just pages of notes from Google filled with jargon. Freya takes her time to explain everything you need to know (often using visuals to help) and addresses common misconceptions so that you can make the best and most informed choices - both pre and post birth. I also loved that Freya was available to speak to as well; this was a wonderful added extra and meant that any questions I had after the classes were answered. I cannot thank Freya enough for her advice and guidance - especially the advice on getting through labour. Whilst I was in labour, many of Freya's techniques were mentioned by my midwife (another amazing woman in the field) and so I felt empowered that these methods were going to get me and my little family through the birthing experience. Thank you, Freya. Keep doing what you're doing because it made a difference for me and it will continue to do so for many more expectant mothers. ❤️ X read less

Great experience - informative & a great opportunity to meet other expected mums and couples.

Freya is fantastic! Freya's classes were absolutely brilliant: they were informative, concise, reassuring and really helpful. I found Freya's classes enabled me to... read moreFreya's classes were absolutely brilliant: they were informative, concise, reassuring and really helpful. I found Freya's classes enabled me to prepare for my birthing experience in a relaxed environment and with someone who is experienced and knowledgeable - not just pages of notes from Google filled with jargon. Freya takes her time to explain everything you need to know (often using visuals to help) and addresses common misconceptions so that you can make the best and most informed choices - both pre and post birth. I also loved that Freya was available to speak to as well; this was a wonderful added extra and meant that any questions I had after the classes were answered. I cannot thank Freya enough for her advice and guidance - especially the advice on getting through labour. Whilst I was in labour, many of Freya's techniques were mentioned by my midwife (another amazing woman in the field) and so I felt empowered that these methods were going to get me and my little family through the birthing experience. Thank you, Freya. Keep doing what you're doing because it made a difference for me and it will continue to do so for many more expectant mothers. ❤️ X read less

The classes were great for new… The classes were great for new mums/couples. Informative, relaxed & friendly. We would recommend 😀

We highly recommend these courses!! My husband & I are first time parents and so we signed up to Freya's Hypnobirthing online class, and the... read moreMy husband & I are first time parents and so we signed up to Freya's Hypnobirthing online class, and the antenatal classes too, after they were recommendedby a friend. These are now running in person (as Covid restrictions have lifted) but there is an online option for you to access them from anywhere in the world! I can't tell you how useful they've all been! We were sceptical about the hypnobirthing but really enjoyed it & have taken away some valuable tips and definitely recommend anyone giving it a go!The antenatal classes have put us very much at ease and definitely helped to prepare us for what may come our way from birth & early parenthood. The course is very well structured and easy to follow. We felt very comfortable at the classes and found it a great opportunity to ask any questions (both in person, via text during the week, or via a WhatsApp group for all the parents on the course). Freya was able to answer any questions that we had, as well as offer great advice and point us in the right direction if there was additional information that we wanted. The course was also a great opportunity to speak to other parents too, and to realise that we aren't alone on this journey.We highly recommend Freya, and are very grateful for her time, support & the resources that she provided (and of course the great snacks too) 😀. Thank you!! read less

As first time parents with very little experience with children, we booked the antenatal classes and the hypnobirthing classes; not... read moreAs first time parents with very little experience with children, we booked the antenatal classes and the hypnobirthing classes; not knowing what to expect.
When we arrived to the antenatal class, Freya was warm and welcoming and everyone in the class was instantly at ease. The sessions are so informative and we learnt information we expected to but also so much more! Her approach towards leading the class is amazing you never feel like any questions is too silly and she really takes her time to listen to everyone. We came away from every session really amazed by how much knowledge we had gained without it being information overload.
The hypnobirthing class was via zoom - which gave us the privacy to practise the techniques in the comfort of our own home without feeling embarrassed doing it in front of other people. I really found everything I learnt in hypnobirthing beneficial it really gave me something to focus on in both latent and active labour and also when it came to push! Overall I would really recommend these classes to anyone expecting!! read less

We are first time parents that recently took both the online antenatal and hypnobirthing classes, and are very happy we... read moreWe are first time parents that recently took both the online antenatal and hypnobirthing classes, and are very happy we did. The videos were very informative, and the zoom chats added additional helpful information that wasn't repeated from the videos, so i would highly recommend the online classes.

I wasn't sure hypnobirthing would be something I really benefited from, but was willing to give it (anything) a go. The class actually had a very pragmatic approach that I enjoyed and found really relaxing.

Overall the classes have helped us feel more prepared, and i would recommend them to anyone. The fact you can message Freya after and ask any questions that pop up is really helpful too and going the extra mile.

Thanks Freya - Mat & Kelly 😊 read less

Freya is approachable, personable and provides a wealth of information from her many years of experience as a midwife. ... read moreFreya is approachable, personable and provides a wealth of information from her many years of experience as a midwife. We really enjoyed Freya’s weekend of online classes and learnt so many tips that we would not have even considered. The resources available to download are also great tools to refer back to and it’s brilliant to have access to these for the next few months when I am sure they will be very much needed. read less

Highly recommend We are first time parents that recently took both the online antenatal and hypnobirthing classes, and are very happy we... read moreWe are first time parents that recently took both the online antenatal and hypnobirthing classes, and are very happy we did. The videos were very informative, and the zoom chats added additional helpful information that wasn't repeated from the videos, so i would highly recommend the online classes.I wasn't sure hypnobirthing would be something I really benefited from, but was willing to give it (anything) a go. The class actually had a very pragmatic approach that I enjoyed and found really relaxing.Overall the classes have helped us feel more prepared, and i would recommend them to anyone. The fact you can message Freya after and ask any questions that pop up is really helpful too and going the extra mile. read less

Thumbs up for Freya 👍 Freya is approachable, personable and provides a wealth of information from her many years of experience as a midwife. ... read moreFreya is approachable, personable and provides a wealth of information from her many years of experience as a midwife. We really enjoyed Freya’s weekend of online classes and learnt so many tips that we would not have even considered. The resources available to download are also great tools to refer back to and it’s brilliant to have access to these for the next few months when I am sure they will be very much needed. 😅 read less

If you do one thing whilst pregnant, make it these classes! These classes were amazing! Even though we didn’t get the birth we planned, having completing both the hypnobirthing and antenatal... read moreThese classes were amazing! Even though we didn’t get the birth we planned, having completing both the hypnobirthing and antenatal courses we felt so much more in control and able to make decisions we were happy with, rather than being overwhelmed with the unplanned process. The continued support, time and resources given to you are invaluable. Thank you for all the help leading up to the birth and now 5 days after into this crazy new world! read less

We did the expecting course and hypnobirthing, me and my partner found both these courses very informative, we were able... read moreWe did the expecting course and hypnobirthing, me and my partner found both these courses very informative, we were able to ask questions through out and both feel a lot more clued up and prepared for little ones arrival. The fact that you can keep in contact with Freya afterwards who is always very quick to respond is such a bonus and a comfort. Thanks so much. read less

We did the expecting course and hypnobirthing, me and partner found both these courses very informative, we were able to... read moreWe did the expecting course and hypnobirthing, me and partner found both these courses very informative, we were able to ask questions through out and both feel a lot more clued up and less nervous. The fact that you can keep in contact with Freya afterwards who is always very quick to respond is such a bonus and a comfort. Thanks so much. read less

Such an amazing course! thank you so much freya for making me and my husband feel empowered and more prepared... read moreSuch an amazing course! thank you so much freya for making me and my husband feel empowered and more prepared for labour and birth! I highly recommend this course! Freya goes through everything in so much detail and you can tell she put heart heart and love into this for helping mums and dads. really appreciate all you do! read less

We had the best experience with Freya running the weekend course in Stafford. We learned so much and really felt... read moreWe had the best experience with Freya running the weekend course in Stafford. We learned so much and really felt so confident by the time we had finished! Especially when our baby girl arrived 5 weeks early we felt more prepared having done the classes especially with simple tasks like nappy changing and getting baby dressed! Thank you so much. read less

Left feeling empowered I honestly can not recommend freya's courses anymore than if I tried. I couldn't believe how much me and my... read moreI honestly can not recommend freya's courses anymore than if I tried. I couldn't believe how much me and my husband learnt! She went through so much in so much detail and was so supportive. I feel so blessed to have experienced such an amazing course! Especially since we are first time parents. My husband sometimes says "Freya said" which makes me smile. I feel so much more prepared for labour! And so happy that she has took her time and effort to put together something like this for mums and dads! Highly highly recommend, left feeling empowered. read less

Ready for baby! We’re one week into parenting as I write this and Freya’s guidance has been invaluable. The preparation for labour and... read moreWe’re one week into parenting as I write this and Freya’s guidance has been invaluable. The preparation for labour and birth was really thorough so we felt armed with knowledge on what was to come! I was keen to do a course that was led by a practicing midwife, as they really do know best, as well as being across all the latest clinical guidance. Freya’s delivery of the classes was brilliant too - we left feeling much more confident! She walked us through labour, birth, feeding and more so we knew, quite literally, what to expect. I was pleased the feeding element of the course also covered bottle feeding, as I personally struggled to breastfeed. It doesn’t end at the class either, as well as the resources available online (worth going back to!) she’s only a message away and very supportive to her groups. Would really recommend to any first time mums and dads! read less

Freya’s antenatal classes were… Freya’s antenatal classes were fantastic! It was mine & my partners first baby so we really didn’t know what to... read moreFreya’s antenatal classes were fantastic! It was mine & my partners first baby so we really didn’t know what to expect but we were pleasantly surprised! Freya is very knowledgable & straight talking & the sessions were split into easily digestible chunks with plenty of opportunity to ask questions. The sessions were delivered in a friendly and laid back environment where we felt comfortable to join in the conversations & ask questions without feeling like we were being judged. The course definitely helped prepare us for labour & what to expect after the birth. I would definitely recommend for new parents & even for those who just want a refresher. read less

Invaluable antenatal course The Expecting antenatal course was invaluable for us in preparing for birth and beyond. It was hugely informative without being... read moreThe Expecting antenatal course was invaluable for us in preparing for birth and beyond. It was hugely informative without being overwhelming, helping so much to put our minds at ease.The online course was also a brilliant format allowing us to watch the sessions whenever suited us, and then re-watch them again.Also knowing that Freya was available to answer any questions or worries we had was extremely comforting. Freya has been so lovely and approachable in our contact with her and we were really grateful for her support. I wouldn’t hesitate to recommend Expecting classes to anyone looking for antenatal information, advice and reassurance.We also joined Freya’s hypnobirthing course and the techniques I learnt made a huge difference to my state of mind during labour. Brilliant and again highly recommended. Thank you so much Freya and team. read less