Online course – Videos, Downloads + Midwife video call

£85.00

30 days access to all 4 expecting sessions to stream in the comfort of your own home. You’ll also receive access to additional downloadable content & a personal video consultation with an Expecting midwife.

Available

Description

This is is the online version of the Expecting Antenatal course. The online antenatal classes cover the full Expecting curriculum. You will be given 30 days access to all 4 expecting sessions to stream in the comfort of your own home. You’ll also receive access to additional downloadable content to supplement each session; please only refer to these after watching the relevant session. Within a few days of completing your booking an Expecting midwife will be in touch to arrange your video-call.

Whilst watching the online antenatal classes you will receive prompts to pause the videos. During this time please write down any questions you have. You may find that these questions are answered later in the course but there will be some questions relevant to your own personal situation. These questions, if not answered later in the videos, can be asked during your video call with one of our Expecting midwives along with any other issues you’d like to discuss.

  • Nina T. Avatar
    Nina T.
    - Facebook

    I watched the online videos which were informative, succinct and massively useful in preparing for birth

    Alia H. Avatar
    Alia H.
    - Facebook

    Freya is an excellent teacher, and as first-time parents, she guided us on all aspects of labour as well as handy "after" tips as well. Highly recommend her classes! She... read more

  • Leila B. Avatar
    Leila B.
    - Facebook

    We've been doing the online antenatal classes in Australia as a refresher for our upcoming second child (5 year gap!) and they're fantastic. Would highly recommend this course to anyone-... read more

    Luke M. Avatar
    Luke M.
    - Facebook

    My wife and I took the four part online course. After my first week of fatherhood I'm extremely glad of the knowledge we picked up. We have drawn on so... read more

  • Charlotte L. Avatar
    Charlotte L.
    - Facebook

    Being sceptical in the beginning about an online antenatal class we were totally delighted after just one video class already! There was so much useful advice and insights given by... read more

    Dieks A. Avatar
    Dieks A.
    - Facebook

    My wife and I did the online classes. The information was clear and comprehensive. I felt equipped and looked forward to having our baby. I remember using some of the... read more

  • Amanda A. Avatar
    Amanda A.
    - Google

    My husband and I completed the online course and were so pleased by all we learned. Freya is very professional in her videos but also so light hearted and shares... read more

    Lucy S. Avatar
    Lucy S.
    - Facebook

    These classes are an absolute GAME CHANGER. So glad that I discovered them when I was pregnant with baby number two. Better than any pregnancy and birth book I’ve read.... read more

 

Full range of topics covered:

Session 1

 

  • pregnancy
  • signs of labour
  • the latent phase & advice
  • what determines the length of your labour
  • going to hospital /calling the midwife
  • first, second & third stages of labour
  • what the birth partner might see
  • water-birth
  • when things don’t go according to plan

Session 2

 

  • attitude towards pain
  • role of the birth partner
  • coping methods for early labour
  • natural pain relief
  • medical pain relief

Session 3

 

  • skin to skin
  • breastfeeding benefits to mums and babies
  • sterilising
  • bottle feeding
  • SIDS (cot death)
  • challenges of breastfeeding
  • anatomy & how it works
  • expressing
  • breastfeeding and partners

Session 4

 

  • how life is about to change
  • first hour with your babies
  • visitors
  • practicalities
  • first days with your babies
  • why do babies cry?
  • nappy changing
  • bathing baby
  • dressing baby
  • car-seat safety
  • insight into parenthood

Expecting Quick Tips

Bite size tips on a whole range of pregnancy, birth and baby related topics (click the playlist button, top right on the player to see all of the video topics)

Reviews

I watched the online videos which were informative, succinct and massively useful in preparing for birth

Nina T. Avatar
Nina T.

Freya is an excellent teacher, and as first-time parents, she guided us on all aspects of labour as well as handy "after" tips as well. Highly recommend her classes! She... read more

Alia H. Avatar
Alia H.

We've been doing the online antenatal classes in Australia as a refresher for our upcoming second child (5 year gap!) and they're fantastic. Would highly recommend this course to anyone-... read more

Leila B. Avatar
Leila B.

My wife and I took the four part online course. After my first week of fatherhood I'm extremely glad of the knowledge we picked up. We have drawn on so... read more

Luke M. Avatar
Luke M.

Being sceptical in the beginning about an online antenatal class we were totally delighted after just one video class already! There was so much useful advice and insights given by... read more

Charlotte L. Avatar
Charlotte L.

My wife and I did the online classes. The information was clear and comprehensive. I felt equipped and looked forward to having our baby. I remember using some of the... read more

Dieks A. Avatar
Dieks A.

My husband and I completed the online course and were so pleased by all we learned. Freya is very professional in her videos but also so light hearted and shares... read more

Amanda A. Avatar
Amanda A.

These classes are an absolute GAME CHANGER. So glad that I discovered them when I was pregnant with baby number two. Better than any pregnancy and birth book I’ve read.... read more

Lucy S. Avatar
Lucy S.