30 days access to all 4 expecting sessions to stream in the comfort of your own home. You’ll also receive access to additional downloadable content & a personal video consultation with an Expecting midwife.
Add hypnobirthing to your basket with any of our full antenatal classes for £10 off!
This is the Expecting full online antenatal course. The online antenatal course covers the full Expecting curriculum. You will be given 30 days access to all 4 expecting sessions to stream in the comfort of your own home. You’ll also receive access to additional downloadable content to supplement each session; please only refer to these after watching the relevant session. Within a few days of completing your booking an Expecting midwife will be in touch to arrange your video-call.
Whilst watching the online antenatal course you will receive prompts to pause the videos. During this time please write down any questions you have. You may find that these questions are answered later in the online antenatal course but there will be some questions relevant to your own personal situation. These questions, if not answered later in the videos, can be asked during your video call with one of our Expecting midwives along with any other issues you’d like to discuss.
Rach
03/09/21 - Trustpilot
We highly recommend these courses!! My husband & I are first time parents and so we signed up to Freya's Hypnobirthing online class, and the antenatal classes too, after they were recommendedby a friend. These...read moreMy husband & I are first time parents and so we signed up to Freya's Hypnobirthing online class, and the antenatal classes too, after they were recommendedby a friend. These are now running in person (as Covid restrictions have lifted) but there is an online option for you to access them from anywhere in the world! I can't tell you how useful they've all been! We were sceptical about the hypnobirthing but really enjoyed it & have taken away some valuable tips and definitely recommend anyone giving it a go!The antenatal classes have put us very much at ease and definitely helped to prepare us for what may come our way from birth & early parenthood. The course is very well structured and easy to follow. We felt very comfortable at the classes and found it a great opportunity to ask any questions (both in person, via text during the week, or via a WhatsApp group for all the parents on the course). Freya was able to answer any questions that we had, as well as offer great advice and point us in the right direction if there was additional information that we wanted. The course was also a great opportunity to speak to other parents too, and to realise that we aren't alone on this journey.We highly recommend Freya, and are very grateful for her time, support & the resources that she provided (and of course the great snacks too) 😀. Thank you!!read less
Louise J.
30/08/21 - Facebook
We are first time parents that recently took both the online antenatal and hypnobirthing classes, and are very happy we did. The videos were very informative, and the zoom chats...read moreWe are first time parents that recently took both the online antenatal and hypnobirthing classes, and are very happy we did. The videos were very informative, and the zoom chats added additional helpful information that wasn't repeated from the videos, so i would highly recommend the online classes.
I wasn't sure hypnobirthing would be something I really benefited from, but was willing to give it (anything) a go. The class actually had a very pragmatic approach that I enjoyed and found really relaxing.
Overall the classes have helped us feel more prepared, and i would recommend them to anyone. The fact you can message Freya after and ask any questions that pop up is really helpful too and going the extra mile.
Thanks Freya - Mat & Kelly 😊read less
Kelly C.
30/08/21 - Google
We are first time parents that recently took both the online antenatal and hypnobirthing classes, and are very happy we did. The videos were very informative, and the zoom chats...read moreWe are first time parents that recently took both the online antenatal and hypnobirthing classes, and are very happy we did. The videos were very informative, and the zoom chats added additional helpful information that wasn't repeated from the videos, so i would highly recommend the online classes.
I wasn't sure hypnobirthing would be something I really benefited from, but was willing to give it (anything) a go. The class actually had a very pragmatic approach that I enjoyed and found really relaxing.
Overall the classes have helped us feel more prepared, and i would recommend them to anyone. The fact you can message Freya after and ask any questions that pop up is really helpful too and going the extra mile.read less
Emma H.
25/07/21 - Trustpilot
Invaluable antenatal course The Expecting antenatal course was invaluable for us in preparing for birth and beyond. It was hugely informative without being overwhelming, helping so much to put our minds at ease.The...read moreThe Expecting antenatal course was invaluable for us in preparing for birth and beyond. It was hugely informative without being overwhelming, helping so much to put our minds at ease.The online course was also a brilliant format allowing us to watch the sessions whenever suited us, and then re-watch them again.Also knowing that Freya was available to answer any questions or worries we had was extremely comforting. Freya has been so lovely and approachable in our contact with her and we were really grateful for her support. I wouldn’t hesitate to recommend Expecting classes to anyone looking for antenatal information, advice and reassurance.We also joined Freya’s hypnobirthing course and the techniques I learnt made a huge difference to my state of mind during labour. Brilliant and again highly recommended. Thank you so much Freya and team.read less
Abigail N.
05/03/21 - Facebook
Me and my partner took part in the online antenatal class and also the online hypnobirthing class. It really helped us prepare for what to expect for birth and it...read moreMe and my partner took part in the online antenatal class and also the online hypnobirthing class. It really helped us prepare for what to expect for birth and it really helped calm our nerves! The hypnobirthing class was easy to follow and gave us some really useful tips and tricks to use during our birth making it a calmer and more controlled experience!read less
Robert L.
27/08/20 - Facebook
My partner and I took the online Antenatal Class due to the current pandemic which consisted of 4 very informative videos, 2 video calls through zoom with other couples (who...read moreMy partner and I took the online Antenatal Class due to the current pandemic which consisted of 4 very informative videos, 2 video calls through zoom with other couples (who had questions you didn't realise you needed the answers to), various downloads available and direct contact with Midwife Freya who can give advice and answer any questions upto 28 days after your little one is born which is very reassuring.
There is even information on the site to help with introducing your dog to your little one. 👍🏻
The course was clearly set out and very well lead by Freya who was on hand through out to answer any questions. Freya also set up a WhatsApp group so all the couples can keep in touch.
I would highly recommend taking the classes.
Thank you againread less
Joe P.
13/07/20 - Facebook
Freya was fantastic! Due to COVID-19, we weren’t able to do the in-person antenatal classes so we did her online course, which was really helpful. My wife had an emergency...read moreFreya was fantastic! Due to COVID-19, we weren’t able to do the in-person antenatal classes so we did her online course, which was really helpful. My wife had an emergency c section and the information covered In the videos really came in handy. Thanks!read less
Marianne P.
23/06/20 - Facebook
My partner and I have just completed the expecting online course and it has been an absolute godsend during the coronavirus pandemic. When we went into lockdown I was very...read moreMy partner and I have just completed the expecting online course and it has been an absolute godsend during the coronavirus pandemic. When we went into lockdown I was very stressed at the thought of not being able to attend any antenatal classes as planned and didn’t know what to do. I tried to YouTube random antenatal videos but there was such a “mish-mash” of information that I felt more bewildered than ever. I was recommended Freya’s online course by several midwives and honestly they were right. The course is structured into 4 different episodes including Labour, Pain Relief, Feeding and Baby’s first days. It was great being able to watch the videos together with my partner, we watched them all through twice and made notes the second time around. We both feel so much better prepared now and don’t feel as though we have missed out on anything, which was definitely my main concern. Freya delivers the information brilliantly so that it doesn’t feel overwhelming to first-time parents like us. She makes you feel really at ease with it all. She also offers a video call once you have completed all of the online videos so that you can discuss any questions that you may have. I highly recommend this course, especially during the current situation, it will put your mind at ease and make you feel confident in bringing your baby into the world.read less
Nikki H.
13/06/20 - Facebook
I completed the online antenatal course (during covid pandemic) which was brilliant. It was great that me and my partner were able to watch them at our leisure and we...read moreI completed the online antenatal course (during covid pandemic) which was brilliant. It was great that me and my partner were able to watch them at our leisure and we could stop and go over bits again. It has everything you need to know and has prepared us for labour, the birth and caring for our baby after. Freya also offers a video call after completing the course to discuss any questions that we had and updated us on a few things. We had a lovely chat with her and my partner was really glad that he also did the course with me and was able to ask questions from his perspective too. I would definitely recommend doing Freya’s courses, she’s professional, relaxed and really informative!!! 😀read less
Julia H.
14/04/20 - Facebook
Just finished a personal zoom call with Freya. What a brilliant service she offers! So personalised, informative and helpful. I did the online course and the access to videos was...read moreJust finished a personal zoom call with Freya. What a brilliant service she offers! So personalised, informative and helpful. I did the online course and the access to videos was easy with supplementary notes; I loved that we could sit down and watch them at a time convenient for us. Freya then followed up with a session to answer all of our questions. I highly recommend this course.read less
Charlotte L.
13/09/19 - Facebook
Being sceptical in the beginning about an online antenatal class we were totally delighted after just one video class already! There was so much useful advice and insights given by...read moreBeing sceptical in the beginning about an online antenatal class we were totally delighted after just one video class already! There was so much useful advice and insights given by Freya that we didn’t think about booking a weekend birth class anymore (which is the common way to do it here in Germany/Berlin)! The way she presented all the background information didn’t feel like an online video at all but very personal and fondly with the right amount of humour here and there. The classes calmed me down and left us as a couple relaxed, reassured and well prepared for the birth of our first child.
We would highly recommend her classes to anyone (even to non-natives). Just brilliant!read less
Dieks A.
12/03/19 - Facebook
My wife and I did the online classes. The information was clear and comprehensive. I felt equipped and looked forward to having our baby. I remember using some of the...read moreMy wife and I did the online classes. The information was clear and comprehensive. I felt equipped and looked forward to having our baby. I remember using some of the stuff I learnt when my wife was in labour and I believe it really came in handyread less
Full range of topics covered:
Session 1
pregnancy
signs of labour
the latent phase & advice
what determines the length of your labour
going to hospital /calling the midwife
first, second & third stages of labour
what the birth partner might see
water-birth
when things don’t go according to plan
Session 2
attitude towards pain
role of the birth partner
coping methods for early labour
natural pain relief
medical pain relief
Session 3
skin to skin
breastfeeding benefits to mums and babies
sterilising
bottle feeding
SIDS (cot death)
challenges of breastfeeding
anatomy & how it works
expressing
breastfeeding and partners
Session 4
how life is about to change
first hour with your babies
visitors
practicalities
first days with your babies
why do babies cry?
nappy changing
bathing baby
dressing baby
car-seat safety
insight into parenthood
Expecting Quick Tips
Bite size tips on a whole range of pregnancy, birth and baby related topics (click the playlist button, top right on the player to see all of the video topics)
Reviews
My partner and I took the online Antenatal Class due to the current pandemic which consisted of 4 very informative videos, 2 video calls through zoom with other couples (who...read moreMy partner and I took the online Antenatal Class due to the current pandemic which consisted of 4 very informative videos, 2 video calls through zoom with other couples (who had questions you didn't realise you needed the answers to), various downloads available and direct contact with Midwife Freya who can give advice and answer any questions upto 28 days after your little one is born which is very reassuring.
There is even information on the site to help with introducing your dog to your little one. 👍🏻
The course was clearly set out and very well lead by Freya who was on hand through out to answer any questions. Freya also set up a WhatsApp group so all the couples can keep in touch.
I would highly recommend taking the classes.
Thank you againread less
Robert L.
27/08/20
Freya was fantastic! Due to COVID-19, we weren’t able to do the in-person antenatal classes so we did her online course, which was really helpful. My wife had an emergency...read moreFreya was fantastic! Due to COVID-19, we weren’t able to do the in-person antenatal classes so we did her online course, which was really helpful. My wife had an emergency c section and the information covered In the videos really came in handy. Thanks!read less
Joe P.
13/07/20
My partner and I have just completed the expecting online course and it has been an absolute godsend during the coronavirus pandemic. When we went into lockdown I was very...read moreMy partner and I have just completed the expecting online course and it has been an absolute godsend during the coronavirus pandemic. When we went into lockdown I was very stressed at the thought of not being able to attend any antenatal classes as planned and didn’t know what to do. I tried to YouTube random antenatal videos but there was such a “mish-mash” of information that I felt more bewildered than ever. I was recommended Freya’s online course by several midwives and honestly they were right. The course is structured into 4 different episodes including Labour, Pain Relief, Feeding and Baby’s first days. It was great being able to watch the videos together with my partner, we watched them all through twice and made notes the second time around. We both feel so much better prepared now and don’t feel as though we have missed out on anything, which was definitely my main concern. Freya delivers the information brilliantly so that it doesn’t feel overwhelming to first-time parents like us. She makes you feel really at ease with it all. She also offers a video call once you have completed all of the online videos so that you can discuss any questions that you may have. I highly recommend this course, especially during the current situation, it will put your mind at ease and make you feel confident in bringing your baby into the world.read less
Marianne P.
23/06/20
I completed the online antenatal course (during covid pandemic) which was brilliant. It was great that me and my partner were able to watch them at our leisure and we...read moreI completed the online antenatal course (during covid pandemic) which was brilliant. It was great that me and my partner were able to watch them at our leisure and we could stop and go over bits again. It has everything you need to know and has prepared us for labour, the birth and caring for our baby after. Freya also offers a video call after completing the course to discuss any questions that we had and updated us on a few things. We had a lovely chat with her and my partner was really glad that he also did the course with me and was able to ask questions from his perspective too. I would definitely recommend doing Freya’s courses, she’s professional, relaxed and really informative!!! 😀read less
Nikki H.
13/06/20
Just finished a personal zoom call with Freya. What a brilliant service she offers! So personalised, informative and helpful. I did the online course and the access to videos was...read moreJust finished a personal zoom call with Freya. What a brilliant service she offers! So personalised, informative and helpful. I did the online course and the access to videos was easy with supplementary notes; I loved that we could sit down and watch them at a time convenient for us. Freya then followed up with a session to answer all of our questions. I highly recommend this course.read less
Julia H.
14/04/20
Being sceptical in the beginning about an online antenatal class we were totally delighted after just one video class already! There was so much useful advice and insights given by...read moreBeing sceptical in the beginning about an online antenatal class we were totally delighted after just one video class already! There was so much useful advice and insights given by Freya that we didn’t think about booking a weekend birth class anymore (which is the common way to do it here in Germany/Berlin)! The way she presented all the background information didn’t feel like an online video at all but very personal and fondly with the right amount of humour here and there. The classes calmed me down and left us as a couple relaxed, reassured and well prepared for the birth of our first child.
We would highly recommend her classes to anyone (even to non-natives). Just brilliant!read less
Charlotte L.
13/09/19
My wife and I did the online classes. The information was clear and comprehensive. I felt equipped and looked forward to having our baby. I remember using some of the...read moreMy wife and I did the online classes. The information was clear and comprehensive. I felt equipped and looked forward to having our baby. I remember using some of the stuff I learnt when my wife was in labour and I believe it really came in handyread less
Dieks A.
12/03/19
My husband and I completed the online course and were so pleased by all we learned. Freya is very professional in her videos but also so light hearted and shares...read moreMy husband and I completed the online course and were so pleased by all we learned. Freya is very professional in her videos but also so light hearted and shares plenty of great stories. We also had access to a load of online resources which helped us along the way. It was great to be able to sit together and do the activities from home, discussing our thoughts along the way. Thanks Freya for preparing us so well!read less
Amanda A.
12/03/19
I watched the online videos which were informative, succinct and massively useful in preparing for birth
Nina T.
14/03/18
These classes are an absolute GAME CHANGER. So glad that I discovered them when I was pregnant with baby number two. Better than any pregnancy and birth book I’ve read....read moreThese classes are an absolute GAME CHANGER. So glad that I discovered them when I was pregnant with baby number two. Better than any pregnancy and birth book I’ve read.
Me and my husband found the videos invaluable and watched them several times. I can honestly say that they were a huge contributor to the birth of daughter being so great. So grateful I found this incredible resource and highly recommend it!!!!read less
Lucy S.
04/03/18
We've been doing the online antenatal classes in Australia as a refresher for our upcoming second child (5 year gap!) and they're fantastic. Would highly recommend this course to anyone-...read moreWe've been doing the online antenatal classes in Australia as a refresher for our upcoming second child (5 year gap!) and they're fantastic. Would highly recommend this course to anyone- especially those who want to do it from the comfort of their own home with no need to arrange babysitters. Freya is fabulous- thank you! 🙂read less
Leila B.
28/01/18
FAQs
When can I sign up?
- Any time after your first scan.
- If you’ve left it really late you can still sign up for our online course & get instant access to our full course & even benefit from a video call with a midwife after baby has arrived.
What’s the difference between the online course and the virtual classes?
- Both options give you access to our full course to stream and watch/rewatch in the comfort of your own home for a month.
- The virtual classes include Zoom calls with others at a similar stage of pregnancy and gives an opportunity to get to know one another, hear their questions and benefit from the wisdom of your experienced midwife. A what’s app group is set up for the mums to be in the group for added support from each other & your Expecting midwife.
- The online course includes a video call with an experienced Expecting midwife to answer any questions you might have including those specifically about your pregnancy.
How long can I access the videos for?
- The full online course gives you access to the videos for a month.
- The individual videos can be watched for 7 days each so it makes sense to stagger the start dates if you purchase more than one.
I know I’m having a planned Caesarean section. Is Expecting still relevant for me?
- Yes! We cover what to expect when you’re booked in for a caesarean & the aftercare.
- Our feeding & early parenting sessions are still equally relevant.
- Our hypnobirthing class can help keep you calm during pregnancy & be used in theatre during your caesarean.
- Our classes are a great way to meet others at a similar life stage.
Does the feeding class cover breast and bottle feeding?
Yes indeed! We offer non biased information enabling you to make an informed decision & support you in your choices.
Are classes and courses still as relevant for same sex couples?
Absolutely! It’s important you’re both prepared regardless of gender/sexual orientation. We’ve had a number of single sex couples attend our classes.
Can I still ask questions after the class/course?
- Yes! Your Expecting host midwife is on hand to receive calls or text messages right up until your baby is 28 days old.
Expecting Antenatal Classes is the best investment I’ve ever made as a first-time-mum! I can’t even put into words the...read moreExpecting Antenatal Classes is the best investment I’ve ever made as a first-time-mum! I can’t even put into words the experience!
Freya is incredibly welcoming, she instantly puts you at ease and it’s great for partners to attend the class. You learn so much and no question is too weird or not been asked before!
But the best part of the entire class, is the friends you make following it. During the course, we would have small talk between the couples - now, 5 months after the birth, I have friends for life! Maternity leave is far from lonely, we meet weekly to share birth stories, baby changes, home life and most importantly how WE are feeling. Not only have I made friends for life, my little girl has babies her age she will grow up with.
Honestly, the best money you will ever spend. From start to finish and beyond, it’s the best decision we ever made!read less
Kelly D.
05/12/21
The classes are amazing! In the 4 sessions, we gained so much knowledge and, as first time parents, feel a...read moreThe classes are amazing! In the 4 sessions, we gained so much knowledge and, as first time parents, feel a lot more confident in all things baby! Freya is great- very supportive and able to answer all questions. The sessions are practical but fun too.
Would definitely recommend!read less
Faye L.
27/11/21
Absolutely loved the antenatal classes with Freya. I attended the classes with my boyfriend we learnt a lot of useful...read moreAbsolutely loved the antenatal classes with Freya. I attended the classes with my boyfriend we learnt a lot of useful information that we wouldn't of known if we didn't. Nothing seemed to be left uncovered and there were plenty of opportunities to ask any questions. We are first time parents and it helped us massively. Would definitely recommend.read less
Lisa H.
27/11/21
Absolutely loved the antenatal classes with Freya. I attended the classes with my boyfriend we learnt a lot of useful...read moreAbsolutely loved the antenatal classes with Freya. I attended the classes with my boyfriend we learnt a lot of useful information that we wouldn't of known if we didn't. Nothing seemed to be left uncovered and there were plenty of opportunities to ask any questions. We are first time parents and it helped us massively. Would definitely recommend.read less
Lisa H.
27/11/21
Freya is amazing! Always on hand to give advice and no question is too silly! The classes were always informative...read moreFreya is amazing! Always on hand to give advice and no question is too silly! The classes were always informative and put myself and my husbands mind at ease! Highly recommend!read less
Melanie W.
26/11/21
Great course for first time parents! Freya runs a fantastic course which me and my husband found incredibly informative, helpful and put our minds at ease...read moreFreya runs a fantastic course which me and my husband found incredibly informative, helpful and put our minds at ease being first time parents! Freya not only provided 4 useful videos, but plenty of print outs with more information. We also attended the hypnobirthing class which I 100% recommend if you want to feel more relaxed and prepared for your labour day! Freya also provided a 1-1 Zoom call where she spoke to us at length with plenty of more tips and advice, which we were super greatful for. Would definitely recommend her courses! Thank you. Kayleighread less
Kayleigh
08/10/21
Fantastic Antenatal Class My husband and I attended a full day session at Stafford with Freya and were really impressed! We’d been debating...read moreMy husband and I attended a full day session at Stafford with Freya and were really impressed! We’d been debating whether we needed to go to an antenatal class but decided pretty late on we should just go, and as such struggled to find a class we could complete before 38 weeks. When we found Freya we were delighted to see she offered a single day option and booked immediately.Freya explained things really well and was keen to get us to engage and ask any questions we had. We both came out feeling far more prepared than we did going in and we’d highly recommend both the Expecting classes and doing it in a day session!read less
Claire C.
25/09/21
Can't recommend this course highly enough. Not only for the structured course content which genuinely helped us so much, but...read moreCan't recommend this course highly enough. Not only for the structured course content which genuinely helped us so much, but for the extra support outside of classes too. I felt so much more prepared and empowered for labour as a first-timer based on knowledge from the classes that would never have occurred to me, but I also got to meet a fantastic bunch of people and I think we've all really enjoyed celebrating each of our arrivals and sharing our experiences/advice so far. Gemma has been a true legend and was ultimately the first person to know I was in labour after I reached out to her for advice when I couldn't get through to the hospital straight away. Her knowledge, help and support can't be underestimated!! Can't wait for the group reunion!read less
Ellie R.
22/09/21
These classes take you through everything from pain relief options in labour to feeding, bathing and looking after your baby....read moreThese classes take you through everything from pain relief options in labour to feeding, bathing and looking after your baby. Gemma is fantastic and there are no awkward role play activities. As a first time mum these classes are the only training you get and I’m so glad I decided to enrol!read less
Claire P.
22/09/21
Fully recommend these classes! I've attended with both my pregnancies, hosted by both Freya and Gemma, and can say wholeheartedly...read moreFully recommend these classes! I've attended with both my pregnancies, hosted by both Freya and Gemma, and can say wholeheartedly that I found the information invaluable. The sessions are comfortable, laid back and super informative. Whilst you can read all this stuff in your baby books or online, having it collated and explained to you by midwives is so much better! With my first child, I found the information easy to absorb and crucial to how I handled labour and recovery. The support network this last time round has been comforting, too, having the group just a txt away has been really handy.
It's not just a bunch of 'mum stuff' either, the partners are really involved and considered throughout the sessions. And most importantly, there's tea and biscuits!read less
N G.
22/09/21
We attended the full day intense class… We attended the full day intense class at Stafford with Freya and were very very impressed. I walked in feeling...read moreWe attended the full day intense class at Stafford with Freya and were very very impressed. I walked in feeling nervous and really not knowing a thing but left feeling much more confident and prepared. Freya is very open minded and talked about all different options for everything without any forced opinions which I thought was fantastic. We also left with access to all the content covered in the class which I will be looking at again closer to birth. Freya also sets up a group chat for all the mums and is always open to any questions etc which is so helpful particularly when it's your first! I can't recommend these classes enough. My husband and I were extremely impressed. So, if your looking for a class I would definitely go with Expecting!read less
Katie H.
22/09/21
me and my husband James went on an all day expecting antenatal course and it was brilliant! Freya is lovely...read moreme and my husband James went on an all day expecting antenatal course and it was brilliant! Freya is lovely and so willing to chat and answer any questions you have. we would definitely reccomend doing this course, it is very informative and prepares you as much as you can be prepared. Thank you Freya, you were amazing!read less
Serena J.
08/09/21
Freya's classes were absolutely brilliant: they were informative, concise, reassuring and really helpful. I found Freya's classes enabled me to...read moreFreya's classes were absolutely brilliant: they were informative, concise, reassuring and really helpful. I found Freya's classes enabled me to prepare for my birthing experience in a relaxed environment and with someone who is experienced and knowledgeable - not just pages of notes from Google filled with jargon. Freya takes her time to explain everything you need to know (often using visuals to help) and addresses common misconceptions so that you can make the best and most informed choices - both pre and post birth. I also loved that Freya was available to speak to as well; this was a wonderful added extra and meant that any questions I had after the classes were answered. I cannot thank Freya enough for her advice and guidance - especially the advice on getting through labour. Whilst I was in labour, many of Freya's techniques were mentioned by my midwife (another amazing woman in the field) and so I felt empowered that these methods were going to get me and my little family through the birthing experience. Thank you, Freya. Keep doing what you're doing because it made a difference for me and it will continue to do so for many more expectant mothers. ❤️ Xread less
Beckie L.
03/09/21
Great experience - informative & a great opportunity to meet other expected mums and couples.
Jo H.
03/09/21
We highly recommend these courses!! My husband & I are first time parents and so we signed up to Freya's Hypnobirthing online class, and the...read moreMy husband & I are first time parents and so we signed up to Freya's Hypnobirthing online class, and the antenatal classes too, after they were recommendedby a friend. These are now running in person (as Covid restrictions have lifted) but there is an online option for you to access them from anywhere in the world! I can't tell you how useful they've all been! We were sceptical about the hypnobirthing but really enjoyed it & have taken away some valuable tips and definitely recommend anyone giving it a go!The antenatal classes have put us very much at ease and definitely helped to prepare us for what may come our way from birth & early parenthood. The course is very well structured and easy to follow. We felt very comfortable at the classes and found it a great opportunity to ask any questions (both in person, via text during the week, or via a WhatsApp group for all the parents on the course). Freya was able to answer any questions that we had, as well as offer great advice and point us in the right direction if there was additional information that we wanted. The course was also a great opportunity to speak to other parents too, and to realise that we aren't alone on this journey.We highly recommend Freya, and are very grateful for her time, support & the resources that she provided (and of course the great snacks too) 😀. Thank you!!read less
Rach
03/09/21
Freya is fantastic! Freya's classes were absolutely brilliant: they were informative, concise, reassuring and really helpful. I found Freya's classes enabled me to...read moreFreya's classes were absolutely brilliant: they were informative, concise, reassuring and really helpful. I found Freya's classes enabled me to prepare for my birthing experience in a relaxed environment and with someone who is experienced and knowledgeable - not just pages of notes from Google filled with jargon. Freya takes her time to explain everything you need to know (often using visuals to help) and addresses common misconceptions so that you can make the best and most informed choices - both pre and post birth. I also loved that Freya was available to speak to as well; this was a wonderful added extra and meant that any questions I had after the classes were answered. I cannot thank Freya enough for her advice and guidance - especially the advice on getting through labour. Whilst I was in labour, many of Freya's techniques were mentioned by my midwife (another amazing woman in the field) and so I felt empowered that these methods were going to get me and my little family through the birthing experience. Thank you, Freya. Keep doing what you're doing because it made a difference for me and it will continue to do so for many more expectant mothers. ❤️ Xread less
Beck
03/09/21
The classes were great for new… The classes were great for new mums/couples. Informative, relaxed & friendly. We would recommend 😀
JHE
03/09/21
As first time parents with very little experience with children, we booked the antenatal classes and the hypnobirthing classes; not...read moreAs first time parents with very little experience with children, we booked the antenatal classes and the hypnobirthing classes; not knowing what to expect.
When we arrived to the antenatal class, Freya was warm and welcoming and everyone in the class was instantly at ease. The sessions are so informative and we learnt information we expected to but also so much more! Her approach towards leading the class is amazing you never feel like any questions is too silly and she really takes her time to listen to everyone. We came away from every session really amazed by how much knowledge we had gained without it being information overload.
The hypnobirthing class was via zoom - which gave us the privacy to practise the techniques in the comfort of our own home without feeling embarrassed doing it in front of other people. I really found everything I learnt in hypnobirthing beneficial it really gave me something to focus on in both latent and active labour and also when it came to push! Overall I would really recommend these classes to anyone expecting!!read less
Anna B.
02/09/21
We are first time parents that recently took both the online antenatal and hypnobirthing classes, and are very happy we...read moreWe are first time parents that recently took both the online antenatal and hypnobirthing classes, and are very happy we did. The videos were very informative, and the zoom chats added additional helpful information that wasn't repeated from the videos, so i would highly recommend the online classes.
I wasn't sure hypnobirthing would be something I really benefited from, but was willing to give it (anything) a go. The class actually had a very pragmatic approach that I enjoyed and found really relaxing.
Overall the classes have helped us feel more prepared, and i would recommend them to anyone. The fact you can message Freya after and ask any questions that pop up is really helpful too and going the extra mile.
Thanks Freya - Mat & Kelly 😊read less
Louise J.
30/08/21
Freya is approachable, personable and provides a wealth of information from her many years of experience as a midwife. ...read moreFreya is approachable, personable and provides a wealth of information from her many years of experience as a midwife. We really enjoyed Freya’s weekend of online classes and learnt so many tips that we would not have even considered. The resources available to download are also great tools to refer back to and it’s brilliant to have access to these for the next few months when I am sure they will be very much needed.read less
