30 days access to all 4 expecting sessions to stream in the comfort of your own home. You’ll also receive access to additional downloadable content & a personal video consultation with an Expecting midwife.
This is is the Expecting full online antenatal course. The online antenatal course covers the full Expecting curriculum. You will be given 30 days access to all 4 expecting sessions to stream in the comfort of your own home. You’ll also receive access to additional downloadable content to supplement each session; please only refer to these after watching the relevant session. Within a few days of completing your booking an Expecting midwife will be in touch to arrange your video-call.
Whilst watching the online antenatal course you will receive prompts to pause the videos. During this time please write down any questions you have. You may find that these questions are answered later in the online antenatal course but there will be some questions relevant to your own personal situation. These questions, if not answered later in the videos, can be asked during your video call with one of our Expecting midwives along with any other issues you’d like to discuss.
Marianne P.
23/06/20 - Facebook
My partner and I have just completed the expecting online course and it has been an absolute godsend during the coronavirus pandemic. When we went into lockdown I was very...read moreMy partner and I have just completed the expecting online course and it has been an absolute godsend during the coronavirus pandemic. When we went into lockdown I was very stressed at the thought of not being able to attend any antenatal classes as planned and didn’t know what to do. I tried to YouTube random antenatal videos but there was such a “mish-mash” of information that I felt more bewildered than ever. I was recommended Freya’s online course by several midwives and honestly they were right. The course is structured into 4 different episodes including Labour, Pain Relief, Feeding and Baby’s first days. It was great being able to watch the videos together with my partner, we watched them all through twice and made notes the second time around. We both feel so much better prepared now and don’t feel as though we have missed out on anything, which was definitely my main concern. Freya delivers the information brilliantly so that it doesn’t feel overwhelming to first-time parents like us. She makes you feel really at ease with it all. She also offers a video call once you have completed all of the online videos so that you can discuss any questions that you may have. I highly recommend this course, especially during the current situation, it will put your mind at ease and make you feel confident in bringing your baby into the world.read less
Nikki H.
13/06/20 - Facebook
I completed the online antenatal course (during covid pandemic) which was brilliant. It was great that me and my partner were able to watch them at our leisure and we...read moreI completed the online antenatal course (during covid pandemic) which was brilliant. It was great that me and my partner were able to watch them at our leisure and we could stop and go over bits again. It has everything you need to know and has prepared us for labour, the birth and caring for our baby after. Freya also offers a video call after completing the course to discuss any questions that we had and updated us on a few things. We had a lovely chat with her and my partner was really glad that he also did the course with me and was able to ask questions from his perspective too. I would definitely recommend doing Freya’s courses, she’s professional, relaxed and really informative!!! 😀read less
Julia H.
14/04/20 - Facebook
Just finished a personal zoom call with Freya. What a brilliant service she offers! So personalised, informative and helpful. I did the online course and the access to videos was...read moreJust finished a personal zoom call with Freya. What a brilliant service she offers! So personalised, informative and helpful. I did the online course and the access to videos was easy with supplementary notes; I loved that we could sit down and watch them at a time convenient for us. Freya then followed up with a session to answer all of our questions. I highly recommend this course.read less
Charlotte L.
13/09/19 - Facebook
Being sceptical in the beginning about an online antenatal class we were totally delighted after just one video class already! There was so much useful advice and insights given by...read moreBeing sceptical in the beginning about an online antenatal class we were totally delighted after just one video class already! There was so much useful advice and insights given by Freya that we didn’t think about booking a weekend birth class anymore (which is the common way to do it here in Germany/Berlin)! The way she presented all the background information didn’t feel like an online video at all but very personal and fondly with the right amount of humour here and there. The classes calmed me down and left us as a couple relaxed, reassured and well prepared for the birth of our first child.
We would highly recommend her classes to anyone (even to non-natives). Just brilliant!read less
Dieks A.
12/03/19 - Facebook
My wife and I did the online classes. The information was clear and comprehensive. I felt equipped and looked forward to having our baby. I remember using some of the...read moreMy wife and I did the online classes. The information was clear and comprehensive. I felt equipped and looked forward to having our baby. I remember using some of the stuff I learnt when my wife was in labour and I believe it really came in handyread less
Amanda A.
12/03/19 - Google
My husband and I completed the online course and were so pleased by all we learned. Freya is very professional in her videos but also so light hearted and shares...read moreMy husband and I completed the online course and were so pleased by all we learned. Freya is very professional in her videos but also so light hearted and shares plenty of great stories. We also had access to a load of online resources which helped us along the way. It was great to be able to sit together and do the activities from home, discussing our thoughts along the way. Thanks Freya for preparing us so well!read less
Nina T.
14/03/18 - Facebook
I watched the online videos which were informative, succinct and massively useful in preparing for birth
Lucy S.
04/03/18 - Facebook
These classes are an absolute GAME CHANGER. So glad that I discovered them when I was pregnant with baby number two. Better than any pregnancy and birth book I’ve read....read moreThese classes are an absolute GAME CHANGER. So glad that I discovered them when I was pregnant with baby number two. Better than any pregnancy and birth book I’ve read.
Me and my husband found the videos invaluable and watched them several times. I can honestly say that they were a huge contributor to the birth of daughter being so great. So grateful I found this incredible resource and highly recommend it!!!!read less
Leila B.
28/01/18 - Facebook
We've been doing the online antenatal classes in Australia as a refresher for our upcoming second child (5 year gap!) and they're fantastic. Would highly recommend this course to anyone-...read moreWe've been doing the online antenatal classes in Australia as a refresher for our upcoming second child (5 year gap!) and they're fantastic. Would highly recommend this course to anyone- especially those who want to do it from the comfort of their own home with no need to arrange babysitters. Freya is fabulous- thank you! 🙂read less
Alia H.
30/09/17 - Facebook
Freya is an excellent teacher, and as first-time parents, she guided us on all aspects of labour as well as handy "after" tips as well. Highly recommend her classes! She...read moreFreya is an excellent teacher, and as first-time parents, she guided us on all aspects of labour as well as handy "after" tips as well. Highly recommend her classes! She is passionate about her work, extremely knowledgeable and has great energy making it all seem far less daunting.read less
Luke M.
03/06/17 - Facebook
My wife and I took the four part online course. After my first week of fatherhood I'm extremely glad of the knowledge we picked up. We have drawn on so...read moreMy wife and I took the four part online course. After my first week of fatherhood I'm extremely glad of the knowledge we picked up. We have drawn on so much of what we learned from Freya... we are still learning as we go and perhaps that will never stop but this course achieved a lot in a short space of time. Would entirely recommend it.read less
Full range of topics covered:
Session 1
pregnancy
signs of labour
the latent phase & advice
what determines the length of your labour
going to hospital /calling the midwife
first, second & third stages of labour
what the birth partner might see
water-birth
when things don’t go according to plan
Session 2
attitude towards pain
role of the birth partner
coping methods for early labour
natural pain relief
medical pain relief
Session 3
skin to skin
breastfeeding benefits to mums and babies
sterilising
bottle feeding
SIDS (cot death)
challenges of breastfeeding
anatomy & how it works
expressing
breastfeeding and partners
Session 4
how life is about to change
first hour with your babies
visitors
practicalities
first days with your babies
why do babies cry?
nappy changing
bathing baby
dressing baby
car-seat safety
insight into parenthood
Expecting Quick Tips
Bite size tips on a whole range of pregnancy, birth and baby related topics (click the playlist button, top right on the player to see all of the video topics)
Reviews
My partner and I have just completed the expecting online course and it has been an absolute godsend during the coronavirus pandemic. When we went into lockdown I was very...read moreMy partner and I have just completed the expecting online course and it has been an absolute godsend during the coronavirus pandemic. When we went into lockdown I was very stressed at the thought of not being able to attend any antenatal classes as planned and didn’t know what to do. I tried to YouTube random antenatal videos but there was such a “mish-mash” of information that I felt more bewildered than ever. I was recommended Freya’s online course by several midwives and honestly they were right. The course is structured into 4 different episodes including Labour, Pain Relief, Feeding and Baby’s first days. It was great being able to watch the videos together with my partner, we watched them all through twice and made notes the second time around. We both feel so much better prepared now and don’t feel as though we have missed out on anything, which was definitely my main concern. Freya delivers the information brilliantly so that it doesn’t feel overwhelming to first-time parents like us. She makes you feel really at ease with it all. She also offers a video call once you have completed all of the online videos so that you can discuss any questions that you may have. I highly recommend this course, especially during the current situation, it will put your mind at ease and make you feel confident in bringing your baby into the world.read less
Marianne P.
23/06/20
I completed the online antenatal course (during covid pandemic) which was brilliant. It was great that me and my partner were able to watch them at our leisure and we...read moreI completed the online antenatal course (during covid pandemic) which was brilliant. It was great that me and my partner were able to watch them at our leisure and we could stop and go over bits again. It has everything you need to know and has prepared us for labour, the birth and caring for our baby after. Freya also offers a video call after completing the course to discuss any questions that we had and updated us on a few things. We had a lovely chat with her and my partner was really glad that he also did the course with me and was able to ask questions from his perspective too. I would definitely recommend doing Freya’s courses, she’s professional, relaxed and really informative!!! 😀read less
Nikki H.
13/06/20
Just finished a personal zoom call with Freya. What a brilliant service she offers! So personalised, informative and helpful. I did the online course and the access to videos was...read moreJust finished a personal zoom call with Freya. What a brilliant service she offers! So personalised, informative and helpful. I did the online course and the access to videos was easy with supplementary notes; I loved that we could sit down and watch them at a time convenient for us. Freya then followed up with a session to answer all of our questions. I highly recommend this course.read less
Julia H.
14/04/20
Being sceptical in the beginning about an online antenatal class we were totally delighted after just one video class already! There was so much useful advice and insights given by...read moreBeing sceptical in the beginning about an online antenatal class we were totally delighted after just one video class already! There was so much useful advice and insights given by Freya that we didn’t think about booking a weekend birth class anymore (which is the common way to do it here in Germany/Berlin)! The way she presented all the background information didn’t feel like an online video at all but very personal and fondly with the right amount of humour here and there. The classes calmed me down and left us as a couple relaxed, reassured and well prepared for the birth of our first child.
We would highly recommend her classes to anyone (even to non-natives). Just brilliant!read less
Charlotte L.
13/09/19
My wife and I did the online classes. The information was clear and comprehensive. I felt equipped and looked forward to having our baby. I remember using some of the...read moreMy wife and I did the online classes. The information was clear and comprehensive. I felt equipped and looked forward to having our baby. I remember using some of the stuff I learnt when my wife was in labour and I believe it really came in handyread less
Dieks A.
12/03/19
My husband and I completed the online course and were so pleased by all we learned. Freya is very professional in her videos but also so light hearted and shares...read moreMy husband and I completed the online course and were so pleased by all we learned. Freya is very professional in her videos but also so light hearted and shares plenty of great stories. We also had access to a load of online resources which helped us along the way. It was great to be able to sit together and do the activities from home, discussing our thoughts along the way. Thanks Freya for preparing us so well!read less
Amanda A.
12/03/19
I watched the online videos which were informative, succinct and massively useful in preparing for birth
Nina T.
14/03/18
These classes are an absolute GAME CHANGER. So glad that I discovered them when I was pregnant with baby number two. Better than any pregnancy and birth book I’ve read....read moreThese classes are an absolute GAME CHANGER. So glad that I discovered them when I was pregnant with baby number two. Better than any pregnancy and birth book I’ve read.
Me and my husband found the videos invaluable and watched them several times. I can honestly say that they were a huge contributor to the birth of daughter being so great. So grateful I found this incredible resource and highly recommend it!!!!read less
Lucy S.
04/03/18
We've been doing the online antenatal classes in Australia as a refresher for our upcoming second child (5 year gap!) and they're fantastic. Would highly recommend this course to anyone-...read moreWe've been doing the online antenatal classes in Australia as a refresher for our upcoming second child (5 year gap!) and they're fantastic. Would highly recommend this course to anyone- especially those who want to do it from the comfort of their own home with no need to arrange babysitters. Freya is fabulous- thank you! 🙂read less
Leila B.
28/01/18
Freya is an excellent teacher, and as first-time parents, she guided us on all aspects of labour as well as handy "after" tips as well. Highly recommend her classes! She...read moreFreya is an excellent teacher, and as first-time parents, she guided us on all aspects of labour as well as handy "after" tips as well. Highly recommend her classes! She is passionate about her work, extremely knowledgeable and has great energy making it all seem far less daunting.read less
Alia H.
30/09/17
My wife and I took the four part online course. After my first week of fatherhood I'm extremely glad of the knowledge we picked up. We have drawn on so...read moreMy wife and I took the four part online course. After my first week of fatherhood I'm extremely glad of the knowledge we picked up. We have drawn on so much of what we learned from Freya... we are still learning as we go and perhaps that will never stop but this course achieved a lot in a short space of time. Would entirely recommend it.read less
This antenatal course and Freya were absolutely amazing experience! I am so glad my husband and I picked this course...read moreThis antenatal course and Freya were absolutely amazing experience! I am so glad my husband and I picked this course not only it was well structured, clearly communicated, informative and detailed but also with a lot of practical advice and recommendations. It really provided a great level of detail to be able to imagine what to expect on the day as well as what happens once the baby is born and what options are available. It definitely prepared us for this experience and I feel less nervous and anxious. I would greatly recommend this course to anyone who wants to prepare for the labour and what comes afterwards. Freya is extremely experienced and knowledgeable midwife with a fantastic sense of humour, able to answer any questions clearly and honestly. This was an excellent course. Thank you Freya 🙏🏻read less
Lenka W.
29/06/20
My partner and I have just completed the expecting online course and it has been an absolute godsend during the...read moreMy partner and I have just completed the expecting online course and it has been an absolute godsend during the coronavirus pandemic. When we went into lockdown I was very stressed at the thought of not being able to attend any antenatal classes as planned and didn’t know what to do. I tried to YouTube random antenatal videos but there was such a “mish-mash” of information that I felt more bewildered than ever. I was recommended Freya’s online course by several midwives and honestly they were right. The course is structured into 4 different episodes including Labour, Pain Relief, Feeding and Baby’s first days. It was great being able to watch the videos together with my partner, we watched them all through twice and made notes the second time around. We both feel so much better prepared now and don’t feel as though we have missed out on anything, which was definitely my main concern. Freya delivers the information brilliantly so that it doesn’t feel overwhelming to first-time parents like us. She makes you feel really at ease with it all. She also offers a video call once you have completed all of the online videos so that you can discuss any questions that you may have. I highly recommend this course, especially during the current situation, it will put your mind at ease and make you feel confident in bringing your baby into the world.read less
Marianne P.
23/06/20
I completed the online antenatal course (during covid pandemic) which was brilliant. It was great that me and my partner...read moreI completed the online antenatal course (during covid pandemic) which was brilliant. It was great that me and my partner were able to watch them at our leisure and we could stop and go over bits again. It has everything you need to know and has prepared us for labour, the birth and caring for our baby after. Freya also offers a video call after completing the course to discuss any questions that we had and updated us on a few things. We had a lovely chat with her and my partner was really glad that he also did the course with me and was able to ask questions from his perspective too. I would definitely recommend doing Freya’s courses, she’s professional, relaxed and really informative!!! 😀read less
Nikki H.
13/06/20
My husband and I attended the expecting antenatal classes in Stafford. Freya was a great source of knowledge and her...read moreMy husband and I attended the expecting antenatal classes in Stafford. Freya was a great source of knowledge and her classes were very helpful for all stages of pregnancy, labour, birth & beyond. The limited number of attendees enabled us to get the most out of each session and to get to know the other couples. Each session was as interactive as the group wanted it to be. The latter part of the course was held virtually due to the restrictions posed by the COVID pandemic, but this was managed well by Freya and did not take away from the overall usefulness of the course. We found Freya very approachable and would highly recommend her classes.read less
Raeesa C.
11/06/20
Freya is a great teacher and made me feel at ease at the antenatal classes. Connecting with the other group...read moreFreya is a great teacher and made me feel at ease at the antenatal classes. Connecting with the other group members afterwards has been an absolute lifeline during lockdown. Highly recommend the classes and the support given by Freya, and the peer-peer support afterwards.read less
Lizzy W.
01/06/20
We recently finished our antenatal classes with Freya. Unfortunately due to coronavirus we were unable to meet in person and...read moreWe recently finished our antenatal classes with Freya. Unfortunately due to coronavirus we were unable to meet in person and I was a little apprehensive of how well the course would work when delivered online. However we needn't have worried. We came away from the course feeling informed, much more confident and very reassured. The support received between and after classes was also invaluable. I would highly recommend anyone to take this course.read less
Rebecca R.
29/05/20
We found Freya's virtual antenatal classes really helpful and informative. She is really knowledgeable, and it was great to be...read moreWe found Freya's virtual antenatal classes really helpful and informative. She is really knowledgeable, and it was great to be able to ask all our questions. The classes covered pregnancy, birth and life afterwards, and we feel a lot more prepared now. I would definitely recommend. She also keeps in touch with us all after the classes, so we can still ask questions that we forgot to ask in the classes.read less
Kathryn F.
23/05/20
Freyas antenatal classes have been so helpful to me and my husband. Due to the lock down we weren't able...read moreFreyas antenatal classes have been so helpful to me and my husband. Due to the lock down we weren't able to meet the group face to face but that didn't stop us getting the best out of the course. We watched informative videos and had online chats with Freya and the other couples. She covers a whole range of topics to make you feel full prepared for birth and the life afterwards (which you sometimes forget about)! We were able to ask Freya questions throughout which she always had an answer for, however silly you think your question is! Being pregnant during the Corona virus pandemic has it's own worries on top of everything else. We were fortunate to have found Freya who offered us reasurance in an unknown and scary time. I cannot recommend her highly enough.read less
Helen
23/05/20
I cannot recommend these antenatal classes enough!!!! The sessions you attend whilst pregnant were fantastic providing you with all the...read moreI cannot recommend these antenatal classes enough!!!! The sessions you attend whilst pregnant were fantastic providing you with all the information you needed! But for me the support afterwards that I’ve received from Freya and the peer WhatsApp group has been invaluable. Being a first time mom especially during Covid-19 the group has been a lifeline. I use the WhatsApp group on a daily basis to ask questions and share, it’s amazing! If you’re thinking of booking this course then do it, you really won’t regret it. ☺️ Thank you for everything Freya!read less
Ruth B.
04/05/20
Just finished a personal zoom call with Freya. What a brilliant service she offers! So personalised, informative and helpful. I...read moreJust finished a personal zoom call with Freya. What a brilliant service she offers! So personalised, informative and helpful. I did the online course and the access to videos was easy with supplementary notes; I loved that we could sit down and watch them at a time convenient for us. Freya then followed up with a session to answer all of our questions. I highly recommend this course.read less
Julia H.
14/04/20
We’re so glad we signed up for Expecting classes with Freya! We met such a lovely group of people &...read moreWe’re so glad we signed up for Expecting classes with Freya! We met such a lovely group of people & it’s so invaluable to have the support of others going through the same things as you. The classes themselves were so informative, but in easily manageable amounts to get our heads around. We feel as prepared as we possibly can for labour/birth and life with baby.
Freya is so knowledgeable and approachable and has been an amazing support as we approach birth, and know will continue to be so once baby is here. Our classes switched from in person to virtual part-way through due to the Coronavirus pandemic and it’s not made a difference to the support at all. We’d urge anyone that’s expecting to sign up for these classes!read less
Michelle H.
07/04/20
My husband and I first did Freya's classes in 2017. Freya is clearly a brilliant midwife who loves what...read moreMy husband and I first did Freya's classes in 2017. Freya is clearly a brilliant midwife who loves what she does! The content of the course was extensive and really well presented. When I went into labour I felt like I knew exactly what was happening every step of the way and when things didn't go to plan both my husband and I felt totally secure with what was happening around us thanks to everything we'd learned from Freya. The atmosphere of the course was also really friendly and relaxed and we still meet up regularly with our group. When pregnant with my second daughter I decided to try an online hypno-birthing course but I found it all so hard to watch and confusing that I found myself feeling really quite stressed about the approaching labour. I then did a refresher of the expecting course using the online videos and I am so glad I did! It was like a breath of fresh air listening to Freya again and I immediately felt calm and in control again. I couldn't recommend the Expecting classes enough!read less
Alex C.
30/03/20
Me and my husband attended the expecting course run by Sarah (who was also our midwife) in Wolverhampton in July...read moreMe and my husband attended the expecting course run by Sarah (who was also our midwife) in Wolverhampton in July 2019. I cannot recommend her highly enough. Our daughter is now 6 months old and we still think back on it very fondly. We felt so much more prepared for birth and the choices available to us through the course. Sarah was an excellent host and we have made great friends with the other couples we did the course with with. Mom's and babies still regularly hang out. If you have a good host it is worth the money, it's great knowing they are trained and practicing midwife's who really know what they are talking about and much cheaper than NCT. I spent ages agonising over which to do but glad we chose Expecting and Sarah.read less
Gemma H.
04/03/20
Freya is lovely. The class is very informative without being overwhelming. I feel a lot more comfortable about becoming a...read moreFreya is lovely. The class is very informative without being overwhelming. I feel a lot more comfortable about becoming a parent after going to this class. She's also there to offer support until the reunion which is lovely to know in case you have any little questions that you might think of after the sessions.read less
Claire P.
26/02/20
My husband and I just attended the weekend course, as my colleague and midwife recommended Expecting. Not only is it...read moreMy husband and I just attended the weekend course, as my colleague and midwife recommended Expecting. Not only is it a very informative course in a relaxed atmosphere, but it is great way to meet other moms and dads to be. Freya is very knowledgeable and has lots of tips and tricks. Definitely would recommend Expecting, and can't wait for the reunion with the other parents and the little ones.read less
Annisa B.
26/02/20
These classes were highly recommended to us by many of our friends so we didn’t hesitate to book. Having recently...read moreThese classes were highly recommended to us by many of our friends so we didn’t hesitate to book. Having recently completed the course, we are so glad we booked.
Freya is extremely friendly, knowledgable and approachable & has definitely helped us to feel ready for baby to arrive!
We have learnt so much from the classes and now feel ready to put it into action!
Freya created a relaxed atmosphere where every member of the group felt comfortable to share questions & comments. We are all looking forward to the already arranged reunion with our babies💙💗
I can’t recommend this class enough. Fantastic value for money and Freya really is one of the nicest people I’ve met.read less
Laura S.
26/02/20
I would highly recommend!
My husband and I attended the antinatal class in February and it was extremely useful.
We were...read moreI would highly recommend!
My husband and I attended the antinatal class in February and it was extremely useful.
We were undecided if it was something we needed as I felt well informed about pregnancy and childbirth. However, after deciding to attend, both my husband and myself felt so much more prepared than what I thought I was.
Not only does this course, and Freya, provide information but also a way to keep in contact with mums that are going through the same thing. I came away confident and positive.read less
Ashley P.
26/02/20
Friendly and informative course without being scary! Freya is full of knowledge and feel ready for the next chapter in...read moreFriendly and informative course without being scary! Freya is full of knowledge and feel ready for the next chapter in our lives! Also a bonus having a weekend course to fit in around work commitments.read less
Emma P.
26/02/20
Freya was simply outstanding! As a 1st time dad going into the unknown of labour and parenthood, I can’t begin...read moreFreya was simply outstanding! As a 1st time dad going into the unknown of labour and parenthood, I can’t begin to describe how beneficial the expecting sessions were. They have really filled me with more confidence and knowledge on the journey me and my wife are about to go on. Freya is so friendly, professional and makes everyone feel comfortable during the sessions. Any 1st time parent shouldn’t hesitate at booking the expecting program, it’s probably the best value knowledge you’ll ever receive. Fantastic!read less
James S.
26/02/20
My husband and I attended the antenatal classes with Freya in Stafford and could not recommend them enough for first...read moreMy husband and I attended the antenatal classes with Freya in Stafford and could not recommend them enough for first time parents to be! We both came away feeling a lot more prepared, the advice and support given was great. Freya is so friendly and always happy to answer any questions we had. It was also a great way to meet other mums and dads to be too!read less
