Pain Relief & Coping Methods – Online Course

£25.00

Welcome to our Pain Relief & Coping Methods Online Course. This covers natural methods & coping strategies for the mum & the birth partner plus the medical options available.

During your 7 days access to the Pain Relief & Coping Methods Course you can upgrade to the Full Course with Midwife Video Call without needing to pay any extra, overall, than the cost of the full course.

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Description

Pain Relief & Coping Methods Online Course

In our Pain Relief & Coping Methods Online Course you will cover the topics:

  • attitude towards pain
  • role of the birth partner
  • coping methods for early labour
  • natural pain relief
  • medical pain relief

To get a flavour for some of the teaching we offer in session 2 as well as in our full curriculum, check out our quick tips on YouTube.

Check out the reviews from previous happy customers.

Reviews

My partner and I took the online Antenatal Class due to the current pandemic which consisted of 4 very informative videos, 2 video calls through zoom with other couples (who... read more

Robert Lawton Avatar
Robert L.
27/08/20

Freya was fantastic! Due to COVID-19, we weren’t able to do the in-person antenatal classes so we did her online course, which was really helpful. My wife had an emergency... read more

Joe Philpott Avatar
Joe P.
13/07/20

My partner and I have just completed the expecting online course and it has been an absolute godsend during the coronavirus pandemic. When we went into lockdown I was very... read more

Marianne Plau Avatar
Marianne P.
23/06/20

I completed the online antenatal course (during covid pandemic) which was brilliant. It was great that me and my partner were able to watch them at our leisure and we... read more

Nikki Harris Avatar
Nikki H.
13/06/20

Just finished a personal zoom call with Freya. What a brilliant service she offers! So personalised, informative and helpful. I did the online course and the access to videos was... read more

Julia H Avatar
Julia H.
14/04/20

Being sceptical in the beginning about an online antenatal class we were totally delighted after just one video class already! There was so much useful advice and insights given by... read more

Charlotte Liz Kühn Avatar
Charlotte L.
13/09/19

My wife and I did the online classes. The information was clear and comprehensive. I felt equipped and looked forward to having our baby. I remember using some of the... read more

Dieks Anthony Avatar
Dieks A.
12/03/19

My husband and I completed the online course and were so pleased by all we learned. Freya is very professional in her videos but also so light hearted and shares... read more

Amanda A. Avatar
Amanda A.
12/03/19

I watched the online videos which were informative, succinct and massively useful in preparing for birth

Nina Thorns Avatar
Nina T.
14/03/18

These classes are an absolute GAME CHANGER. So glad that I discovered them when I was pregnant with baby number two. Better than any pregnancy and birth book I’ve read.... read more

Lucy Snell Avatar
Lucy S.
04/03/18

We've been doing the online antenatal classes in Australia as a refresher for our upcoming second child (5 year gap!) and they're fantastic. Would highly recommend this course to anyone-... read more

Leila Booty Avatar
Leila B.
28/01/18

FAQs

I’d like an epidural - is this explained in this course?

Yes, we cover both natural and medical pain relief enabling you to make an informed choice.

If I purchase access to one video or multiple videos, can I still upgrade to the full course & will this include the video call?

Yes! If you purchase any of the individual videos and upgrade within 7 days, you’ll receive the discounted price.

Yes the video call is included when you purchase all 4 videos or the full online course.

This isn’t my first baby. Is the online course still relevant? Do I need all 4 videos?

Yes! They work as a brilliant refresher - so many parents say they didn’t realise how much they had forgotten!

Some people find the labour & birth video is enough of a reminder whereas others prefer to sign up for the whole course.

The hypnobirthing class is excellent whether this is baby no.1 or no.5!

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