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Mummy MOT®
private postnatal visits

expert midwives

arrange Mummy MOT® / visit

Mummy MOT® & personalised postnatal visits

Sadly in the NHS, midwives are rushed off their feet. Appointments often feel too brief & a box ticking exercise. Book now with our Expecting midwives to experience personalised care & your questions answered. Consider booking a Mummy MOT®; the postnatal check you deserve.
arrange Mummy MOT® / visit
Many people make a birth plan... but have you considered the importance of a post birth recovery plan? Perhaps it's time you did!
GP's are no longer being funded for postnatal checks on mums!
Mummy MOT
arrange Mummy MOT® / visit
Given birth in the last 6 weeks, 6 months or 16 years? You need a Mummy MOT®!
Baby care is essential, but self-care will make you the best mum you can be, and don’t we & our little ones deserve the best?

We're really proud to have trained with this international company whose mission is to improve postnatal care across the globe.

What does a Mummy MOT® involve? It includes looking at your posture, your tummy gap, your pelvic floor (including an optional vaginal examination), your balance, your breathing, any scar tissue & all this, with your birth story in mind. It includes how your mind is recovering as well as your body. It's tailored to what is most important to you & leaves you with a plan to help you make changes & improvements.

option ONE

The Mummy MOT®
(the postnatal visit you deserve)
A bespoke home visit lasting up to two hours
£130 (plus travel @£1/mile)

option TWO

A bespoke home visit lasting approximately an hour. 
Choose from:
general postnatal support
feeding support
birth reflection
£115 (plus travel @£1/mile)

option THREE

Plan ahead! Combine a Mummy MOT with another two home visits for a bundle price of £300 (plus travel @£1/mile)
frequently asked questions

The Mummy MOT® is suitable any time from 6-8 weeks post birth. However it's still beneficial if you gave birth 6 months ago, 6 years ago - heck, even 16 years ago!

A Mummy MOT® is £150. It can take up to two hours. Travel is extra at £1/mile.

You can also choose to book 3 postnatal visits including a Mummy MOT for £350, saving £40. 

Freya conducts the Mummy MOT® in the comfort of your own home. 

Just wear something comfortable like leggings or shorts and a t-shirt or vest top. The Mummy MOT®  includes an (optional) internal pelvic exam for which you will be required to remove the bottom half of your clothing. You will be asked to give verbal agreement before the exam takes place.

Yes of course - whatever makes you feel most comfortable.

Yes, definitely! It's amazing how much support can be offered on Zoom! We can offer virtual support to answer all your questions, offer feeding support or a birth reflection. The Mummy MOT®can however only take place in person. 

No, you don't. Everyone is welcome to book postnatal support. Get in touch and we can have a chat.

what clients say about us

I would HIGHLY recommend a Mummy MOT!

Freya completed a comprehensive post natal assessment with patience, kindness and a friendly demeanour. I never felt rushed when I was talking about my experiences and birth/ afterbirth story. It was a really good opportunity to open up about things I want to remember and things that were a lot more difficult to process.

We then talked about any difficulties/ ailments I have had since giving birth, so that Freya could provide tips and evidence based information on what could help me/ what could be causing these things.
She then completed a full assessment of my posture, abdominal muscles and pelvic floor including an internal examination (optional) to get a full picture of what to beat advise.

I am so thankful for having this check and I really now feel I have the tools to move forward in the right direction.
Rachel B
During a home visit, Freya identified tongue-tie & a tightness in the jaw/receding chin on my daughter which was making feeding really difficult. We had the tongue-tie snipped & booked in with an osteopath on Freya's recommendation. We could instantly see a difference in being able to open her mouth wider. We cannot thank Freya enough!
Holly E
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