This course teaches a baby-led weaning approach focused on real foods and safe, soft hand-held textures. We cover how to start solids with confidence without relying on purées; occasional mashes are fine, but it’s not a purée-led plan. We explain exactly why we have this approach in the videos.

Yes. You’ll get a Recipe mini eBook plus printable guides (Build-a-Meal, Food Timeline, Allergen Plan) so you know what to serve and how to serve it when weaning your baby. The recipes will work for your whole family. 

We do. The course explains gagging vs. choking, safe shapes and textures, and practical weaning safety steps so you can start solids with calm, confident mealtimes. We also encourage you to complete a Mini First Aid course to get hands on practice. 

We align with NHS guidance on readiness cues, allergen introduction, and safety. Where we go further is a clear, real-food, baby-led framework with a strong focus on iron, protein, and nutrient density, plus step-by-step videos and printable tools to make starting solids simpler in real life.

You’ll have 9 months’ access to the videos, and all downloadable cheatsheets are yours to keep for ongoing baby weaning support.

This is an omnivorous, real-food weaning course that prioritises animal-sourced iron and protein; it’s not suitable for families planning to raise their baby vegan. If you're intending to raise a vegetarian baby you will still glean loads of helpful information. If you’re exploring plant-based weaning, please seek tailored guidance from a qualified practitioner.